PREMIUM ICE CREAM vs COLD STONE CREAMERY
Nutrition comparison per 100 g serving
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COLD STONE CREAMERY wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
COLD STONE CREAMERY: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Calories | 296 cal | 520 cal | |
| Protein | 4.2 g | 8 g | |
| Carbs | 33.8 g | 60 g | |
| Fat | 16.9 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 70 MG | 80 MG |