PREMIUM ICE CREAM vs ICE POPS HELADOS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
ICE POPS HELADOS: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE POPS HELADOS | Winner |
|---|---|---|---|
| Calories | 257 cal | 35 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 31.4 g | 8.2 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE POPS HELADOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE POPS HELADOS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 129 MG | 12 MG |