PREMIUM ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 243 cal | 90 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 30 g | 20.5 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 171 MG | 0 MG |