PREMIUM ICE CREAM vs JUICERS FRUIT & VEGGIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
JUICERS FRUIT & VEGGIE: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | JUICERS FRUIT & VEGGIE | Winner |
|---|---|---|---|
| Calories | 227 cal | 90 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 28.8 g | 19.1 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | JUICERS FRUIT & VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | JUICERS FRUIT & VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 76 MG | 6 MG |