PREMIUM ICE CREAM vs CARAMEL APPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
CARAMEL APPLE: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 225 cal | 159 cal | |
| Protein | 4.2 g | 2.2 g | |
| Carbs | 29.6 g | 18.9 g | |
| Fat | 9.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 42 MG | 54 MG |