PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 216 cal | |
| Protein | 7.2 g | 2.3 g | |
| Carbs | 25.8 g | 30.7 g | |
| Fat | 10.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 103 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 149 MG | 195 MG | |
| Sodium, Na | 103 MG | 74 MG |