PREMIUM ICE CREAM vs EGG NOG FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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EGG NOG FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
EGG NOG FLAVORED ICE CREAM: 5
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | EGG NOG FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 205 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 25.3 g | 27.3 g | |
| Fat | 11.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | EGG NOG FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 170 MG | |
| Sodium, Na | 63 MG | 68 MG |