PREMIUM ICE CREAM vs NATURAL ICE CREAM
Nutrition comparison per 100 g serving
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NATURAL ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
NATURAL ICE CREAM: 4
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 233 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 25.8 g | 30.2 g | |
| Fat | 13.6 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 116 MG |