PREMIUM ICE CREAM vs FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 221 cal | 167 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 32.4 g | 28.2 g | |
| Fat | 10.3 g | 4.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 103 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 110 MG | 90 MG |