PREMIUM ICE CREAM vs FRUIT & VEGGIE BARS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
FRUIT & VEGGIE BARS: 6
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 243 cal | 85 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 18.6 g | 18.6 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 36 MG | 8 MG |