PREMIUM ICE CREAM vs ROCKY ROAD PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
ROCKY ROAD PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 254 cal | |
| Protein | 4 g | 4.5 g | |
| Carbs | 25.3 g | 28.4 g | |
| Fat | 12 g | 13.4 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 60 MG | 97 MG |