PREMIUM ICE CREAM vs BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS | Winner |
|---|---|---|---|
| Calories | 227 cal | 207 cal | |
| Protein | 4 g | 2.3 g | |
| Carbs | 25.3 g | 28.7 g | |
| Fat | 12 g | 9.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 60 MG | 86 MG |