PREMIUM ICE CREAM vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 0
vs
HARRIS TEETER: 7
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 203 cal | 167 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 26.1 g | 22.7 g | |
| Fat | 10.1 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 98 MG |