PREMIUM ICE CREAM vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
FOOD CLUB: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 250 cal | 191 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 31.3 g | 27.9 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 66 MG |