PREMIUM ICE CREAM vs GELATO BARS
Nutrition comparison per 100 g serving
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GELATO BARS wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
GELATO BARS: 6
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 185 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 26.2 g | 24.6 g | |
| Fat | 10.8 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 77 MG | 54 MG |