PREMIUM ICE CREAM vs AUTHENTIC INDIAN GELATO
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
AUTHENTIC INDIAN GELATO: 3
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | AUTHENTIC INDIAN GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 206 cal | Tie |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 29.4 g | 30.2 g | |
| Fat | 8.8 g | 11.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | AUTHENTIC INDIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | AUTHENTIC INDIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 59 MG | 24 MG |