PREMIUM ICE CREAM vs VANILLA CINNAMON GELATO WITH LESS SUGAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
VANILLA CINNAMON GELATO WITH LESS SUGAR: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA CINNAMON GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calories | 217 cal | 140 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 23.2 g | 29.8 g | |
| Fat | 13.0 g | 4.4 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | VANILLA CINNAMON GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA CINNAMON GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 65 MG | 61 MG |