PREMIUM ICE CREAM vs FLAVORED VANILLA GELATO
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
FLAVORED VANILLA GELATO: 2
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FLAVORED VANILLA GELATO | Winner |
|---|---|---|---|
| Calories | 217 cal | 200 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 23.2 g | 27.1 g | |
| Fat | 13.0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FLAVORED VANILLA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FLAVORED VANILLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 129 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 65 MG | 29 MG |