PREMIUM ICE CREAM vs FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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FLAVORED ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
FLAVORED ICE CREAM: 7
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 203 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 28.8 g | 26.6 g | |
| Fat | 10.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 68 MG | 78 MG |