PREMIUM ICE CREAM vs BANANA ORANGE STRAWBERRY BANANA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
BANANA ORANGE STRAWBERRY BANANA: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | BANANA ORANGE STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 209 cal | 87 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 29.9 g | 21.9 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | BANANA ORANGE STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 21.9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | BANANA ORANGE STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 97 MG | 0 MG |