PREMIUM ICE CREAM vs NATURAL VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
NATURAL VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 197 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 31.4 g | 21.2 g | |
| Fat | 10 g | 10.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | NATURAL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 121 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 50 MG | 53 MG |