PREMIUM ICE CREAM vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
FOOD LION: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FOOD LION | Winner |
|---|---|---|---|
| Calories | 254 cal | 209 cal | |
| Protein | 4.5 g | 3.0 g | |
| Carbs | 26.9 g | 25.4 g | |
| Fat | 14.9 g | 10.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 119 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 82 MG | 82 MG | Tie |