PREMIUM ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
MINT CHOCOLATE CHIP ICE CREAM: 7
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 219 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 31.3 g | 28.1 g | |
| Fat | 11.9 g | 10.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 60 MG | 70 MG |