PREMIUM ICE CREAM vs ORGANIC ACAI FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ORGANIC ACAI FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ORGANIC ACAI FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 254 cal | 138 cal | |
| Protein | 4.5 g | 1.5 g | |
| Carbs | 28.4 g | 27.7 g | |
| Fat | 13.4 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ORGANIC ACAI FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ORGANIC ACAI FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 60 MG | 8 MG |