PREMIUM ICE CREAM vs LIGHT NEW YORK ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT NEW YORK ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
LIGHT NEW YORK ICE CREAM: 6
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LIGHT NEW YORK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 169 cal | |
| Protein | 4.5 g | 5.1 g | |
| Carbs | 28.4 g | 27.1 g | |
| Fat | 13.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LIGHT NEW YORK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | LIGHT NEW YORK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 169 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 60 MG | 85 MG |