PREMIUM ICE CREAM vs GOAT MILK ICE CREAM
Nutrition comparison per 100 g serving
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GOAT MILK ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
GOAT MILK ICE CREAM: 7
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GOAT MILK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 169 cal | |
| Protein | 4.5 g | 6.0 g | |
| Carbs | 28.4 g | 21.7 g | |
| Fat | 13.4 g | 7.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GOAT MILK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | GOAT MILK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 181 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 60 MG | 66 MG |