PREMIUM ICE CREAM vs LEHIGH VALLEY FARMS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
LEHIGH VALLEY FARMS: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LEHIGH VALLEY FARMS | Winner |
|---|---|---|---|
| Calories | 240 cal | 141 cal | |
| Protein | 4.2 g | 1.2 g | |
| Carbs | 32.4 g | 27.1 g | |
| Fat | 11.3 g | 2.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LEHIGH VALLEY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | LEHIGH VALLEY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 155 MG | 35 MG |