PREMIUM ICE CREAM vs CHURN STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHURN STYLE LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
CHURN STYLE LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 167 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 32.4 g | 28.3 g | |
| Fat | 11.3 g | 5 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 155 MG | 83 MG |