PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 274 cal | 271 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 32.1 g | 28.2 g | |
| Fat | 14.2 g | 16.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 108 MG | 71 MG |