PREMIUM ICE CREAM vs COFFEE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
COFFEE ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 213 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 24.2 g | 24.5 g | |
| Fat | 10.6 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 61 MG | 53 MG |