PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 8 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
ICE CREAM: 8
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 229 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 30.4 g | 30.1 g | |
| Fat | 11.6 g | 9.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 80 MG | 96 MG |