PREMIUM ICE CREAM vs COCONUT ICE CREAM WITH PINEAPPLE PIECES
Nutrition comparison per 100 g serving
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COCONUT ICE CREAM WITH PINEAPPLE PIECES wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
COCONUT ICE CREAM WITH PINEAPPLE PIECES: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COCONUT ICE CREAM WITH PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calories | 232 cal | 207 cal | |
| Protein | 2.9 g | 2.3 g | |
| Carbs | 30.4 g | 25.3 g | |
| Fat | 11.6 g | 11.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | COCONUT ICE CREAM WITH PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | COCONUT ICE CREAM WITH PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 63 MG |