PREMIUM ICE CREAM vs PEPPERMINT CRUNCH FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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PEPPERMINT CRUNCH FROZEN GREEK YOGURT wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
PEPPERMINT CRUNCH FROZEN GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 235 cal | 192 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 30.9 g | 29.5 g | |
| Fat | 10.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 192 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 96 MG | 96 MG | Tie |