PREMIUM ICE CREAM vs BIRTHDAY ICE CREAM CUPS
Nutrition comparison per 100 g serving
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BIRTHDAY ICE CREAM CUPS wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 2
vs
BIRTHDAY ICE CREAM CUPS: 5
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | BIRTHDAY ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 224 cal | 204 cal | |
| Protein | 3.0 g | 2.0 g | |
| Carbs | 22.4 g | 28.6 g | |
| Fat | 13.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | BIRTHDAY ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | BIRTHDAY ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 52 MG | 61 MG |