PREMIUM ICE CREAM vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 4 out of 11 nutrient categories
PREMIUM ICE CREAM: 3
vs
FROZEN DAIRY DESSERT: 4
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 235 cal | 212 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 30.6 g | 31.8 g | |
| Fat | 11.2 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 51 MG | 76 MG |