PREMIUM ICE CREAM vs MANGO CHAMOY PALETAS FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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MANGO CHAMOY PALETAS FROZEN FRUIT BARS wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
MANGO CHAMOY PALETAS FROZEN FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MANGO CHAMOY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 213 cal | 79 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 32.8 g | 19.7 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MANGO CHAMOY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MANGO CHAMOY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 107 MG | 316 MG |