PREMIUM ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
MINT CHOCOLATE CHIP ICE CREAM: 2
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 299 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 23.5 g | 18.6 g | |
| Fat | 11.8 g | 24.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 51 MG | 36 MG |