PREMIUM ICE CREAM vs MANGO POPS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
MANGO POPS: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MANGO POPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 79 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 26.6 g | 21.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MANGO POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MANGO POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 55 MG | 0 MG |