PREMIUM ICE CREAM vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 236 cal | 252 cal | |
| Protein | 3.8 g | 3.9 g | |
| Carbs | 21.7 g | 34.0 g | |
| Fat | 16.0 g | 10.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 47 MG | 53 MG |