PREMIUM ICE CREAM vs FUDGE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 5 out of 12 nutrient categories
PREMIUM ICE CREAM: 5
vs
FUDGE SWIRL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 207 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 21.7 g | 27.6 g | |
| Fat | 16.0 g | 9.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 115 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 217 MG | 195 MG | |
| Sodium, Na | 47 MG | 52 MG |