PREMIUM ICE CREAM vs MACADAMIA NUT FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
MACADAMIA NUT FLAVORED PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 239 cal | |
| Protein | 4.5 g | 3.4 g | |
| Carbs | 25.4 g | 22.7 g | |
| Fat | 11.9 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 60 MG | 68 MG |