PREMIUM ICE CREAM vs GELATO ITALIANO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
GELATO ITALIANO: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO ITALIANO | Winner |
|---|---|---|---|
| Calories | 197 cal | 212 cal | |
| Protein | 2.8 g | 3.8 g | |
| Carbs | 25.4 g | 27.5 g | |
| Fat | 11.3 g | 10 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO ITALIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO ITALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 63 MG | 62 MG |