PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 8 out of 10 nutrient categories
PREMIUM ICE CREAM: 8
vs
ICE CREAM: 0
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 284 cal | |
| Protein | 4.5 g | 3.9 g | |
| Carbs | 28.4 g | 29.4 g | |
| Fat | 16.4 g | 16.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 104 MG | 39 MG |