PREMIUM ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
ICE CREAM BAR: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 254 cal | 311 cal | |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 28.4 g | 37.8 g | |
| Fat | 16.4 g | 17.8 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 104 MG | 67 MG |