PREMIUM ICE CREAM vs PREMIUM ICE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
PREMIUM ICE BAR: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 27.7 g | 28.8 g | |
| Fat | 9.2 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 62 MG | 35 MG |