PREMIUM ICE CREAM CAKE vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM CAKE: 3
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM CAKE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 256 cal | 162 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 32.6 g | 27.9 g | |
| Fat | 14.0 g | 3.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM CAKE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM CAKE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 147 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 134 MG | 81 MG |