PREMIUM ICE CREAM vs GELATO TIRAMISU
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
GELATO TIRAMISU: 2
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calories | 232 cal | 235 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 23.2 g | 31.8 g | |
| Fat | 14.5 g | 9.4 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 167 MG | 65 MG |