PREMIUM ICE CREAM vs SWEET CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
SWEET CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SWEET CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 260 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 22.1 g | 42.5 g | |
| Fat | 14.0 g | 9.6 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SWEET CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SWEET CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 105 MG | 205 MG |