PREMIUM ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
ICE CREAM SANDWICHES: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 233 cal | 280 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 22.1 g | 41.3 g | |
| Fat | 14.0 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 105 MG | 187 MG |