PREMIUM ICE CREAM vs CHOCOLATE GANACHE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE GANACHE ICE CREAM wins in 6 out of 12 nutrient categories
PREMIUM ICE CREAM: 3
vs
CHOCOLATE GANACHE ICE CREAM: 6
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 236 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 23.9 g | 27.6 g | |
| Fat | 13.4 g | 12.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 134 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 112 MG | 75 MG |